SKINCARE: A RITUAL OF LOVE

Not everyone is into a skincare, I get that, but for me not only is my skincare important for maintaining healthy, clean supple skin...but it's a chance to press "pause", and (without sounding weird and creepy) it's a ritual of self love. 

THINGS THAT MAKE ME FEEL.

After watching the brilliant CloudyApples, who I'm sure you all know, if you don't check out her awesome Youtube channel. She recently put up a video titled 'Things that make me feel' where she discussed what things have touched her and revived her passions. Inspired by this video I have decided to share with you what makes me feel.

IS HAPPINESS OVERRATED?

As an avid follower of a good few quote accounts on instragram and pinterest, I love nothing more than reading feel good quotes about happiness.

Of the all the quotes I have read this particular quote has stuck with me, it really resonated with me.

3 NATURAL WAYS TO INCREASE YOUR ENERGY

One of the most common complaints people have is that they do not have enough energy. I can relate to this, as I think we all can. I often hear people say how they would love to do x,y, or z but can't because they simply lack the energy to do so. This can lead to people turning to external stimulants, for example caffeine and sugar, to obtain the energy they are looking for. The danger with this is you can become too reliant on these stimulants. Relying on external stimulants for more energy is not sustainable or realistic.